Guided Meditation for Loneliness, Anxiety and Overwhelm
If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this guided meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and...
The Fantasy of Getting Back Together – Will It Ever Go Away?
One of my dear listeners from New Zealand sent me a message a couple of days ago and asked me some very important and specific questions: Does the yearning and the fantasy of getting back together ever go away? Does the pain subside eventually? And Is it wise...
Unrequited Love: When We Still Want The One Who Cannot And Will Not Love Us Back
Do you find yourself longing for a person who cannot and will not love you back? Is Unrequited Love something you are familiar with? Maybe you have well-set intentions to never engage with anyone again who is not willing and able to invest the time and effort...
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