Addicted To Love Episodes
Why You Should Ditch The Bad Boy And Go For The Safe One!
Why You Should Ditch The Bad Boy And Go For The Safe One Girls, we all know that going for the bad boys is not a long-term solution. But oh my, haven't they been part of our relationship journey? There are reasons why we want them so badly - call it evolution or a...
How To Survive Going No-Contact
Whether you have recently gone through a tough break-up or you wonder how to stop yourself from giving in again? Maybe, you have been ghosted and your person has gone incognito, or you are the one that had the courage to leave. Whatever it was your choice or not, you...
The Vicious Cycle Of Co-Addicted Relationships
Co-addicted relationships consist of a rather painful dance of pursuit and avoidance. That dance might feel exhilarating at first, but in the end, robs both the anxiously attached as well as the avoidantly attached of a fair chance to manifest their desperate longing...
Don’t Give Up! Epic Love Is Possible!
Healing Love Addiction can be a bumpy road and oftentimes you might think that love will never happen for you - just as I did. Oh boy, was I wrong. Epic love is possible, especially when you have done the needed healing work to step out of Love Addiction, anxious...
You Are Enough! Why We Feel Chronically Unworthy & How To Heal That For Good
Let's talk about worthiness! Aleah has been invited as an expert to the “You Are Enough!” summit with Pia Prana Muggerud where she speaks about why we chronically feel unworthy and how to heal that for good. In this episode Aleah will exclusively pre-answer one...
The Importance Of Holding Yourself In Times Of Covid-19 ~ A Guided Meditation ~
In times of Covid-19 or other pandemics it is easy to feel isolated and lonely especially with quarantine and lockdown going on. This situation forces us to learn how to comfort ourselves and take care of our emotional wellbeing. In this episode I am presenting...
The 3 Keys to Surviving Loneliness at Christmas
Surviving loneliness at Christmas is not such an easy thing. It's the time of the year where we resume the last months and think about our life in terms of relationships, love and family. As we are sitting at the Christmas dinner table we might feel moments of...
Modern Chivalry And Sexual Complexity In Todays’ Relationships – With Stefanos Sifandos
Having a Love Coach today is basically inevitable. Healing and Growth is no longer optional in modern relationships. Leveraging outside help catapults the success of your union to new levels. In this interview, Aleah interviews Stefanos Sifandos, to discuss burning...
Conscious Parenting And Safe Attachment With Nan Coosemans
In this episode Aleah interviews Nan Coosemans, Teen Whisperer and Family Coach, about the importance of conscious parenting and safe attachment. By understanding what children truly need and giving it to them, we actively help them growing up feeling...
The Feeling Is The Healing – But How To?
One question all of my listeners, clients and friends have in common is: “Aleah, how do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?” – I feel you! It took me a lot of practice to get there...
How Saying NO Will Get You Closer To Real Love!
Saying No to love is one of the hardest things we have to do, but when necessary, powerful beyond belief. Your NO is a big fat YES to yourself. In this episode Aleah discusses a very important phase in Love Addiction Recovery - the NO THANK YOU phase. Why it is so...
Guided Meditation for Loneliness, Anxiety and Overwhelm
If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this guided meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and...
