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Step Out Of Obsession And Into Empowerment

Step Out Of Obsession And Into Empowerment

  You have been waiting, hoping for a call, a message, a sign from the person you are pursuing at the moment. Your mind is going in circles, obsessing over why he's not calling back. You start constructing stories. Maybe he is with someone else or perhaps he's...

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Dropping The Mask: Showing Up As We Truly Are

Dropping The Mask: Showing Up As We Truly Are

  There is undeniable power in exposure and vulnerability if we pro-actively choose it. When we stand strong in our truth, we show the highest form of integrity towards our self and everyone around us. The moment we hide aspects that we label as inadequate, we...

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You Can Only Heal What You Can Feel

You Can Only Heal What You Can Feel

  Many of us are scared of feelings and we do whatever it takes to repress them. Even our brain is wired like that. Feelings are not scary, suffering is. Unfortunately, we mistake the two with each other. Your feeling is your healing. Feel the feelings instead of...

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