Waking Up To The Authentic You With Sherry Gaba

Waking Up To The Authentic You With Sherry Gaba

  Sherry Gaba, Psychotherapist, Life and Recovery Coach, just released her new book The Marriage & Relationship Junkie where she vulnerably shares her own story and guides people through “kicking their obsession”. Waking Up To The Authentic You...
You Can Only Heal What You Can Feel

You Can Only Heal What You Can Feel

  Many of us are scared of feelings and we do whatever it takes to repress them. Even our brain is wired like that. Feelings are not scary, suffering is. Unfortunately, we mistake the two with each other. Your feeling is your healing. Feel the feelings instead of...