The Vicious Cycle Of Co-Addicted Relationships

The Vicious Cycle Of Co-Addicted Relationships

by | Jun 11, 2021 | Podcast

Co-addicted relationships consist of a rather painful dance of pursuit and avoidance. That dance might feel exhilarating at first, but in the end, robs both the anxiously attached as well as the avoidantly attached of a fair chance to manifest their desperate longing...
You Can Only Heal What You Can Feel

You Can Only Heal What You Can Feel

by | Aug 31, 2018 | Podcast

  Many of us are scared of feelings and we do whatever it takes to repress them. Even our brain is wired like that. Feelings are not scary, suffering is. Unfortunately, we mistake the two with each other. Your feeling is your healing. Feel the feelings instead of...