The Vicious Cycle Of Co-Addicted Relationships

The Vicious Cycle Of Co-Addicted Relationships

Co-addicted relationships consist of a rather painful dance of pursuit and avoidance. That dance might feel exhilarating at first, but in the end, robs both the anxiously attached as well as the avoidantly attached of a fair chance to manifest their desperate longing...
The Feeling Is The Healing – But How To?

The Feeling Is The Healing – But How To?

  One question all of my listeners, clients and friends have in common is: “Aleah, how do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?” – I feel you! It took me a lot of practice to get there...