


The 8 Bowls of Nourishment To Protect Against Addictive Patterns with Jamie Catto
An intimate conversation with Jamie Catto, founding and former Member of Faithless and the Director of the double Grammy nominated Global Music and Film Collective, 1 Giant Leap. He shares his own path of self-healing and the incredible tools that helped him...
EXPECTATIONS – Don’t Let Them Sabotage Your Relationship!
Let’s talk about the nature of expectations and how they contribute to unnecessary upheavals in relationships! Even if you are just dating, how many times have you decided not to pursue someone because they failed to fulfill some of your expectations? I know I...
Spiritual Idiocracy: Triggers Are Not Your Enemy, They Are Gold
Have you ever heard that notion about how a spiritual person is all relaxed and that their zen-level is a measurement of how evolved they are, that the less they get triggered, the more they have it together? We are humans with emotions and there is nothing...
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